Get Access to everythingCourses, Workout Routines, Season planning and exercises $39.99 One time Sign Up - Lifetime Access Shop Shop Clear All Online coaching Smart training Badminton Specific Gym Workouts Badminton Season Plans Badminton Exercise Collections Badminton Training Routines Digital Download Available for FREE Filters Categories All Online coaching Smart training Badminton Specific Gym Workouts Badminton Season Plans Badminton Exercise Collections Badminton Training Routines Digital Download Available for FREE Filter Clear Filter Course assistant $14.95 Match Analysis + Personal video feedback $43.99 Match Analysis $29.99 Season Plan - Videos, Technique and exercises Sale Price: $6.99 Original Price: $8.99 Sale (PRINT) Footwork Links Shortcut Sale Price: $0.99 Original Price: $1.49 Sale Badminton Specific - Light GYM Workout Routine 3 $1.49 Badminton Specific - Light GYM Workout Routine 2 $1.49 Badminton Specific - Light GYM Workout Routine 1 $1.49 (PDF) Box games - 100 variations and adjustments Sale Price: $3.99 Original Price: $5.99 Sale Season plan - Intermediate Sale Price: $3.49 Original Price: $4.99 Sale (PDF) Improve Your Single Defense Sale Price: $2.49 Original Price: $2.99 Sale Styrketræning - 12 uger Sale Price: $14.99 Original Price: $19.99 Sale Kropsvægt - 8 uger Sale Price: $14.99 Original Price: $19.99 Sale (PDF) Improve Your Smash in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) 2vs2 Double Exercises Sale Price: $1.49 Original Price: $2.00 Sale Season plan - Beginner/Intermediate Sale Price: $3.99 Original Price: $4.99 Sale (PDF) Improve Speed in 4 weeks Sale Price: $0.00 Original Price: $2.99 Sale (PDF) Improve Offensive in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Improve Stamina in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Split Step in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Improve Shuttle Control in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Improve Forehand Clear in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Improve Double in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Improve backhand (v2) in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Improve backhand (v1) in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) Improve your agility in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) 2 vs 1 Double Exercises Sale Price: $1.49 Original Price: $2.00 Sale (PDF) 1 vs 1 Single Exercises Sale Price: $1.49 Original Price: $2.00 Sale (PDF) 2 vs 1 Single Exercises Sale Price: $1.49 Original Price: $2.00 Sale (PDF) SNEAK PEAK - Improve Double $0.00 (PDF) SNEAK PEAK - Season plan - Beginner/Intermediate $0.00 (PDF) SNEAK PEAK - Improve Speed $0.00 (PRINT) Footwork QR-CODE Shortcut Sale Price: $0.99 Original Price: $1.49 Sale (PDF) SNEAK PEAK - Improve Forehand clear $0.00 (PDF) SNEAK PEAK - Improve Your Single Defense $0.00 (PDF) SNEAK PEAK - 2 vs 1 Double Exercises $0.00 (PDF) SNEAK PEAK - Improve backhand $0.00 BODY WEIGHT – 8 WEEKS Sale Price: $14.99 Original Price: $19.99 Sale (PDF) Get in Shape in 4 weeks Sale Price: $2.49 Original Price: $2.99 Sale (PDF) 4 Weeks running Routine Sale Price: $1.99 Original Price: $2.99 Sale (PDF) 4 Weeks running - IN SEASON Sale Price: $1.99 Original Price: $2.99 Sale (PDF) 4 Weeks running - OFF SEASON Sale Price: $0.00 Original Price: $2.99 Sale WEIGHT TRAINING – 12 WEEKS Sale Price: $14.99 Original Price: $19.99 Sale No results found No results match your search. Try removing a few filters.