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Downloadable content
Each training routine is a progression to the subject. That means each exercise slowly rises in progression and difficulty over the 4 weeks. After the 4 weeks you can really feel that your backhand leveled up!
Want to get an even better badmintonplayer? Combine your training on court with these off court GYM workouts. They are made to improve you as a badminton player.
Pick your collection and try the exercises. Each exercise collection got very physical exercises that really test what you are made of! They will certainly bring your level up each time you practise them!
A overview of a whole badminton season with subjects, exercises, drills and progression to make sure your players get everything they need to develop as a badmintonplayer.
Available courses
Overhead technique (12 videos)
More than 1 hour of technique breakdown from scratch, technical build up from scratch and exercises to support your development