(PDF) SNEAK PEAK - Improve backhand

This backhand routines is the version 2 of our popular version 1 backhand workout routine. We added new exercises and methods to keep you engaged and hopefully to optimize your backhand even more.

THE MATERIAL is limited - to get the full version buy it here: https://www.badminlink.com/shop/p/modgt0y9tdfkdhp8ie3nfthnevbsls-73fzw-ad4wg-hbb2m